Lifestyle Medicine, Health, Happiness, stop degenerative diseases, natural energy, weight loss naturally StarkHealth - Lifestyle Medicine, Prevention Performance and Longevity for Quality of Life.

Dr. Patterson Stark
Dr. Patterson Stark


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S  T  A  R  K    H  E  A  L  T  H

L I F E S T Y L E   A S   A   F U N C T I O N A L M E D I C I N E


Thank you for looking for an alternate way to view your health and take control with professional guidence, education and nurturing.

Your quality of life and destiny of health will rely on your integration of sound lifestyle priciples.  These truths have been hidden or schrouded in deliberate confusion - until now.


Be very clear your personal culture has been created by the actions and choices you made on daily, monthly, and yearly basis.


We have a crisis of esculating chronic degenertive diseases in every age group, these diseases are lifestyle aultering with often deadly outcomes; something has to change!

Medicine is a business FOR PROFIT in exchange for the diagnosis and treatment of disease. This is the current health care model we all use.

Confoundingly, 80-90% OF ALL the diseases the current healthcare system focuses on are preventable! Prevention of disease, research, education and promotion of a positive healthy lifestyle is not paid for by any system.

The sciences of prevention have been ignored by all of medicine for more than 50 years as our brightest minds are dumbfounded on how to integreate this "conflict of interest".


A new culture begins with a phiosophy - a truth to live by.

Long, long ago there were Four Noble Truths.   Foundational, simple and profound these truths cut to the essence of todays health problems. They provide an ideal templete to rediscover your own personal culture of health.

The logic of truth equates to them being devoid of religious alignment; they are pure, simple (stark) and self-evident if you study and apply them.

In our experience they are the shortest path to the other shore where health abounds.  But - you have to know how to swim and practice.


When you know risk, you can devise a strategy to reduce it.

Each of us has the potential to stop disease, live a long and happy life with the STARK application of Lifestyle Medicine.

With a nurturing lifestyle, a workable environment for a long healthy happy life will follow.


  1. Know risk - DIAGNOSIS

  2. Understand fate - PROGNOSIS

  3. Devise a plan dedicated to a goal of health - RECOVERY

  4. Start the engine of activity in all facets of life - for the best possible life . THE 8 METHODS OF CHANGE


For over 40 years Dr. Stark's study, practice and teaching has been in the areas of nutrition, human physiology, lifestyle and prevention of disease. It was the only path that really made sense. Today, this constantly refined model is "Stark Health as Lifestyle Medicine practiced and taught at Starkhealth Centre by Dr. Patterson Stark.


The standard program (Silver Program) requres 8 months of comitment.  The individual areas are comprehensive, probing and inclusive of prior examines, investigations, medications or family histories.

A complete disclosure of all costs up front prior to begining, including refund policies.



17 page family, personal and enviromental history prior to the first meeting.

2 hour consultation and physical examintion or review of recent records when clients are offshore

60 + laboratory tests standard and additional tests per examination results. (ie; bone density, DNA, Antibodies specific, stools analysis)

A copy of Live Now - Die Later, StarkHealth by Dr. Patterson Stark



Clearly explained and recorded results of the:

Physical findings

Laboratory findings

Personal attributes - motivational, emotive, etc.


What resovle or mindset you will need is identified agreed upon as a plan to get from theroy to practice.


1.  A diet based on your unique metabolic type

2.  An exercise program suited to your goals (olympic vs longevity)

3.  Personalized stress reduction techniques and review of primary relationships ( unless you have no stressful relationships?)

4.  Theraputic nutriceutical perscription, specifc to your exam and labratory results.

5.  Motivational videos, (apx 50) personally selectied and created by Dr. Stark to improve your understanding of the concepts you need to understand more deeply to create lasting health.

6.  Where indicated, additional Chiropractic, Applied Kinesiology, PNT (pain management) or yoga therapy program as agreed upon.  Sources for offshore clients identified.

7.  A schedule of retesting:

Month 1, 2, 3, 4 (30-60) minutes

Month, 6, 60 minutes

Month 8, 90 minutes review of progress including a re-examintion of physical findings.

8.  Ability to contact us at no addition cost while on your program at anytime. You wil have Dr Stark's personal cell for security if need arises.


We teach Lifestyle Medicine via the International Academy of Prevention, Performance and Longevity. (IAPPL) and Starkhealth takes a selected number of Clients (YOU) each year to help refine our teaching models and to make a statement of change to standard practice training one practitioner at a time.

When you become a client, you may be in a clinical teaching situation with an observer - you will always have the right to privicy when requested.

Clients travel to our Centre from around the world to do their evaluations. After carefully analysing over 60 laboratory tests, 17 pages of personal history and the results of our 90 minute physical examination we design a custom program for each client and "install" that information in our follow-up 90 minute session to get you on your way to higher performance in every area.  Overseas clients are virtually "coached" to achieve identified goals and we are available 24/7 to answer questions when they occur. We review the hard data gathered monthly and quarterly with repeat tests to objectively document results.  This gives us the ability to adjust and modify the lifestyle, so we know what is working and why.

Through StarkHealth Centre you might expect to achieve lower body weight, increased muscle mass, lower blood pressure, better mental awareness and most importantly massive reductions in the risk of degenerative diseases (diabetes, heart disease, cancer and autoimmune disorders).

We receive referrals from other specialists and practitioners who have seen our methods and outcomes and understand it takes time and a comprehensive program to achieve life changing results. Most practices do not have the training to do this for more than one or two conditions.  Our model fits almost all health challenges, as does our experience.

The "International Academy of Prevention, Performance and Longevity" (IAPPL) uses our format to teach healthcare providers from all disciplines how to "change over" into Lifestyle Medicine and be true "health care providers and mentors!"

StarkHealth ONLINE Personal Health Analysis - did we mention it's FREE?

The program will take about 10-15 minutes and generates a 15-20 page report custom tailored to your specific needs. Find out just how effective, or destructive, your lifestyle has been. Developed over thirty years, this latest edition gives the hard science for you to draw a definitive line in the sand and know where you stand on the ladder of health. Then you’re given clear instructions on what to do and not to do to improve your health and vitality - how much exercise is enough, what diet is right, which supplements you should use, how to use your doctor and where to get support when you need it. In our opinion it is the most comprehensive lifestyle analysis on the web. And, for a limited time - IT'S FREE!
See the link on the sidebar..

Live Now – Die Later, StarkHealth - The Book - Second Edition!

The incredible story of how Dr. Stark defied the odds and overcame “terminal cancer” thirtyone years ago and gives you the tools for unstoppable health.

It is the beginning of the "StarkHealth" movement and an inspiring story.

Read a sample chapter, download an ebook or
order the paperback version here.

The Website: to purchase in Australasia or Amazon elsewhere in the world

The Practice of the Future - where healthcare providers learn how to increase healthy attributes and reduce the horrid risk of modern disease trends with well researched science.

Become a Diplomat of the International Academy of Prevention, Performance and Longevity !

It's the Practice of the Future

Prevention is not just a word. Dr. Stark has studied the science of Anti Ageing Medicine and perfected a drugless performance-based program for doctors and allied healthcare providers.  Now you will have the entire working format to change lives and shut down degenerative diseases like cancer, heart disease, diabetes and autoimmune disorders.  Side effects like decreased body fat, increased muscle mass, mental clarity, sexual function and improved cardiovascular profiles are what we aim for in ourselves as practitioners and in our clients - we teach you to lead by example.

From the history and laboratory investigation to the prescription of nutraceuticals, specific diets, counselling techniques and exercise programs; you will have a turn key training to use immediately after attending workshop and fellowships concluding with examnations and becoming a diplomate of the IAPPL.

Contact us for information on the next training session and get ready to change your life and your clients too.

Go to our website for more information:

Email Dr. Stark directly for information on our next course - just hit the contact us button.

Welcome to our healthy, happy world.

In Great Health,


Founding Member of The International Academy of  Prevention, Performance and Longevity